Here is your personalized meal plan!
Meal plan
ID: whI_rqcBxvRvsgo
By guest
Generated on 2025-05-13 20:55:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Salmon with Vegetables
1 serving = 85.0 gEnergy:
119.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
DairyFree Chocolate Cream
1 serving = 80.0 gEnergy:
112.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!