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Meal plan


ID: 73DkzcJAY9Lu3RE
By guest
Generated on 2025-08-12 03:04:04

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 77.0 g
Energy: 127.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Creamy Pudding Treat
1 serving = 77.0 g
Energy: 99.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 7.0 g

Let's cook it!