Here is your personalized meal plan!
Meal plan
ID: RnCqww3FsLPryFk
By guest
Generated on 2025-08-15 01:36:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 94.0 gEnergy:
187.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Picnic Pie
1 serving = 62.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!