Here is your personalized meal plan!
Meal plan
ID: dH_b_rOXnM88R-U
By guest
Generated on 2025-08-23 15:07:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 56.0 gEnergy:
164.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 71.0 gEnergy:
122.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!