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Meal plan

ID: zq8jOwSBODXYhuo

By guest

Generated on 2025-06-24 11:17:13

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 124.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 303.0 kcal

Protein: 13.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!