Here is your personalized meal plan!
Meal plan
ID: xrG8x3pCo8rInH8
By guest
Generated on 2025-08-22 02:23:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Mango Shortbread
1 serving = 78.0 gEnergy:
286.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
48.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Glazed Wings
1 serving = 82.0 gEnergy:
163.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!