Here is your personalized meal plan!
Meal plan
ID: ZodUUdhAHUOawAs
By guest
Generated on 2025-03-19 05:32:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Owl Cookies
1 serving = 81.0 gEnergy:
250.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
49.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 98.0 gEnergy:
233.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
30.0 g
Let's cook it!