Here is your personalized meal plan!
Meal plan
ID: ravm-21uxVyyHvA
By guest
Generated on 2025-09-02 14:48:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Butter Nut Caramels
1 serving = 73.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
39.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Banana Soy Pancakes
1 serving = 75.0 gEnergy:
155.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!