Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: q1G6HjERtjxYxKk

By guest

Generated on 2025-05-06 07:14:07

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 296.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!