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Meal plan


ID: CgR_54UX6LZSoRg
By guest
Generated on 2025-04-20 00:17:14

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Mexican Hot Chocolate
1 serving = 78.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Luxurious Hot Chocolate
1 serving = 81.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 15.0 g

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