Here is your personalized meal plan!
Meal plan
ID: 3vMGgsBDgBi7348
By guest
Generated on 2025-09-07 13:39:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Sicilian Chocolate Gelato
1 serving = 60.0 gEnergy:
178.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
34.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Fig Mustard Recipe
1 serving = 62.0 gEnergy:
94.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
15.0 g
Let's cook it!