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Meal plan


ID: 2bYL5NnOd05APbA
By guest
Generated on 2025-06-23 07:07:30

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Honey Jalapeno Burgers
1 serving = 93.0 g
Energy: 188.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Gianduia Martini
1 serving = 90.0 g
Energy: 293.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 19.0 g

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