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Meal plan


ID: RctPmMeGgBJ0U0s
By guest
Generated on 2026-03-20 01:10:56

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Snickerdoodle Cookie Dough
1 serving = 68.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 22.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Fettuccine Alfredo Recipe
1 serving = 61.0 g
Energy: 155.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 1.0 g

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