Here is your personalized meal plan!
Meal plan
ID: ug_0kinEwFJmXT4
By guest
Generated on 2026-06-21 15:52:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Italian Meringue Macarons
1 serving = 85.0 gEnergy:
295.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
42.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 61.0 gEnergy:
133.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!