Here is your personalized meal plan!
Meal plan
ID: tOVqplALAGm5RcY
By guest
Generated on 2025-08-22 15:56:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Creamy Mashed Potatoes
1 serving = 93.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Honey Mustard Chicken
1 serving = 65.0 gEnergy:
128.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!