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Meal plan

Regenerate
ID: uRafjapZLTLu3oA
By guest
Generated on 2025-08-26 09:07:03

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Wholegrain Waffles
1 serving = 64.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 84.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 35.0 g
Let's cook it!