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Meal plan

ID: fRSDFlsYHLQ0OGU

By guest

Generated on 2025-09-13 10:15:13

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 374.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 79.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 85.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!