Here is your personalized meal plan!
Meal plan
ID: GnBJe8V3btF6IMQ
By guest
Generated on 2025-07-01 15:27:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Cream Scones
1 serving = 73.0 gEnergy:
263.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamed Horseradish
1 serving = 86.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!