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Meal plan

Regenerate
ID: u8XfNpE4ZbW2chg
By guest
Generated on 2025-09-11 12:57:16

Total kcalories

91.0% (1823.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 73.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 63.0 g
Energy: 135.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!