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Meal plan


ID: k2DRx3ZWqq8M9Yw
By guest
Generated on 2025-09-04 11:29:32

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cashew Shortbread
1 serving = 76.0 g
Energy: 298.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 52.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Grandmas Biscuits
1 serving = 66.0 g
Energy: 235.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!