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Meal plan

Regenerate
ID: FAeelhkKBSd4wZU
By guest
Generated on 2025-08-19 06:25:40

Total kcalories

114.0% (2121.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Atk Shortbread
1 serving = 72.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 91.0 g
Energy: 358.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 78.0 g
Let's cook it!