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Meal plan


ID: Y138QAxU60o4iUs
By guest
Generated on 2025-05-04 03:45:39

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cranberry Pecan Granola
1 serving = 70.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 12.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Raspberry Hazelnut Frappe
1 serving = 98.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g

Let's cook it!