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Meal plan

Regenerate
ID: 3vSnapvtN-LhoGI
By guest
Generated on 2025-06-20 18:47:40

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Bacon Corn Pancakes
1 serving = 70.0 g
Energy: 141.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Butterscotch Caramel Popsicles
1 serving = 75.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 38.0 g
Let's cook it!