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Meal plan

Regenerate
ID: nZQJkGw9SiSFMds
By guest
Generated on 2025-11-10 22:41:19

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Strawberry Jammed Chicken
1 serving = 83.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 79.0 g
Energy: 299.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 48.0 g
Let's cook it!