Here is your personalized meal plan!
Meal plan
ID: o7z_DAZInZcDFME
By guest
Generated on 2025-03-19 05:26:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Pie Punch
1 serving = 84.0 gEnergy:
115.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 76.0 gEnergy:
177.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!