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Meal plan


ID: t6l2fjX-kZIpQe4
By guest
Generated on 2025-03-17 14:21:30

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Crispy Treats Recipe
1 serving = 74.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 7.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Sesame Ginger Salmon
1 serving = 93.0 g
Energy: 221.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!