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Meal plan

Regenerate
ID: DYo4pZmxaHZCc0o
By guest
Generated on 2025-03-17 15:32:51

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Raspberry oat crumblies
1 serving = 74.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 93.0 g
Energy: 119.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!