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Meal plan

ID: t_YAKDTL2jYVtlY

By guest

Generated on 2025-05-07 14:06:43

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 305.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 27.0 g

Let's cook it!