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Meal plan

ID: tVjxGaZXSlkBzIc

By guest

Generated on 2025-04-20 18:38:20

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Strawberry Fudge

1 serving = 76.0 g

Energy: 160.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Green Onion Biscuits

1 serving = 78.0 g

Energy: 207.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!