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Meal plan

Regenerate
ID: 1czStF2aQF5ojMc
By guest
Generated on 2025-04-20 21:21:14

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 95.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Caramel Crunch
1 serving = 69.0 g
Energy: 272.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 35.0 g
Let's cook it!