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Meal plan


ID: WmoCKZdRRem1r58
By guest
Generated on 2025-04-19 15:33:46

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Zesty Horseradish Cream
1 serving = 68.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Roast Turkey Breast
1 serving = 95.0 g
Energy: 140.0 kcal
Protein: 17.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!