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Meal plan

ID: hfTINkBjmSojTEw

By guest

Generated on 2025-08-29 11:57:08

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

138.0% (140.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Indian Pudding

1 serving = 73.0 g

Energy: 101.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 56.0 g

Energy: 213.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!