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Meal plan

ID: tWkEv3hS-qzyJlc

By guest

Generated on 2025-09-13 03:10:43

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apricot Mustard

1 serving = 94.0 g

Energy: 124.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 70.0 g

Energy: 267.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 18.0 g

Let's cook it!