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Meal plan

ID: FVX3OelVvYuo6ik

By guest

Generated on 2025-09-10 05:32:57

Total kcalories

93.0% (1855.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Apricot Gelato

1 serving = 83.0 g

Energy: 180.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Maple Glazed Chicken

1 serving = 62.0 g

Energy: 75.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!