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Meal plan


ID: bWbPfJ6yS5l2hkY
By guest
Generated on 2025-03-18 11:00:49

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Oklahoma Nut Candy
1 serving = 81.0 g
Energy: 337.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 59.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Tofu Doughnuts
1 serving = 79.0 g
Energy: 201.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!