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Meal plan


ID: hH0hPfuQ46BIFMU
By guest
Generated on 2025-03-19 09:20:10

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Ice Cream
1 serving = 71.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Honey Date Bites
1 serving = 64.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 38.0 g

Let's cook it!