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Meal plan

ID: 3zzZpmQSQ6UYbx4

By guest

Generated on 2025-08-14 12:30:04

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 254.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 201.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!