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Meal plan


ID: G2my2fwobFug0RU
By guest
Generated on 2025-04-19 09:22:09

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Almond Glazed Onions
1 serving = 98.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Butter Brickle Candy
1 serving = 93.0 g
Energy: 327.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 48.0 g

Let's cook it!