Here is your personalized meal plan!
Meal plan
ID: u0jL3RYTc4CiRHw
By guest
Generated on 2025-04-22 22:15:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 84.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 75.0 gEnergy:
240.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
45.0 g
Let's cook it!