Here is your personalized meal plan!
Meal plan
ID: dOIm3vH5kw-ExJY
By guest
Generated on 2025-08-12 03:07:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Pan Shortbread
1 serving = 64.0 gEnergy:
267.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
48.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 90.0 gEnergy:
95.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!