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Meal plan

ID: 7Yw2sZZBrBzYX00

By guest

Generated on 2025-06-21 17:18:58

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Maple Sugar Caramels

1 serving = 81.0 g

Energy: 300.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sweet Rolls

1 serving = 88.0 g

Energy: 245.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!