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Meal plan


ID: vmuIO40qiTA5ETY
By guest
Generated on 2025-04-19 19:59:52

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Tangelo Creamsicles
1 serving = 98.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Sour Cream Sorbet
1 serving = 74.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 25.0 g

Let's cook it!