Here is your personalized meal plan!
Meal plan
ID: nSYvXBEmIlnfEjQ
By guest
Generated on 2025-03-18 07:30:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 72.0 gEnergy:
82.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Toffee Bites
1 serving = 59.0 gEnergy:
277.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
43.0 g
Let's cook it!