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Meal plan


ID: Cz80MXWBijU8j0U
By guest
Generated on 2025-07-05 01:27:30

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Pumpkin Soup
1 serving = 96.0 g
Energy: 160.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Blueberry Granola Yogurt
1 serving = 95.0 g
Energy: 213.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 13.0 g

Let's cook it!