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Meal plan

Regenerate
ID: np38o86ehQlZwqU
By guest
Generated on 2025-04-03 08:51:21

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Meat Empanadas Recipe
1 serving = 70.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Peach Oatmeal
1 serving = 99.0 g
Energy: 129.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!