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Meal plan

ID: _4omdbWW_giURwU

By guest

Generated on 2026-07-29 11:29:46

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 172.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 199.0 kcal

Protein: 15.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!