Here is your personalized meal plan!
Meal plan
ID: klm29E2Pwa-MFsQ
By guest
Generated on 2025-04-19 21:31:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 55.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Berry Crisp
1 serving = 55.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!