Here is your personalized meal plan!
Meal plan
ID: 3NwP3D6TzGWIEaI
By guest
Generated on 2025-08-26 03:46:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Variety Scones
1 serving = 62.0 gEnergy:
249.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Oatmeal Maple Cookies
1 serving = 55.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!