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Meal plan


ID: BWv3LDz7PHOoM3o
By guest
Generated on 2025-04-21 03:14:58

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cranberry Corn Muffins
1 serving = 79.0 g
Energy: 180.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 19.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
French Cream Almondine
1 serving = 71.0 g
Energy: 112.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 4.0 g

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