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Meal plan


ID: 5RZGNpwPHFJpYjI
By guest
Generated on 2025-08-18 07:11:48

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Cherry Mousse
1 serving = 82.0 g
Energy: 140.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 12.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Perfect Movie Popcorn
1 serving = 68.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!