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Meal plan


ID: OdLlZyqUteiYBm0
By guest
Generated on 2026-05-09 20:04:20

Total kcalories

93.0% (1865.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

122.0% (49.0/40.0 g)

Lunch

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
Candy Cane Recipe
1 serving = 92.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Iced Lemon Cookies
1 serving = 57.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!